How Soft drinks Negatively Impact Your Health

(photo is not mine, all credits goes to the respective owner)

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Link: http://youtu.be/FvNJMj6DQOw

Let's educate ourselves!

The Key is to take all things in moderation :)

EVERYTHING is bad for us, if too much is taken. Even plain water can kill us if we drink too much too quickly. Moderation is the answer.

I know how you feel. How can something taste so good and be so bad?

But if you only try to at least stop drinking it on a daily basis It could do wonders to you and your stomach will thank you.

Teas and juices are better. 

People who are ill or have ill loved ones have the option to be proactive in their own care, and if there is a mere chance any safe special juice or supplement (doctor approved) than I dare say what have they to lose?

DRINK NOW OR DRINK FOREVER

DRINK NOW OR DRINK FOREVER
(take time to read this story)

One day, a man got lost walking in the desert.
The next day, he was still lost.
After two days under the scorching sun, he was
very thirsty.
All of a sudden, he saw a little wooden shed.
He ran to it, thinking of only one thing—Water!

When he arrived there, he saw an old, rusty water
pump sticking from the ground. He gripped the
handle and began pumping like a mad man.
But nothing came out.
Disappointed, he stepped back how to make it work.
Looking around, he saw a jug covered with dust.
When he grabbed it, he saw a piece of paper stuck on it.
The message read, “Open this jug and you’ll find
water. Don’t drink it. Pour it instead on the pump.
And you’ll have all the water you want.”
He popped the cork.
True enough, the jug was filled with water.
Lovely, thirst-quenching, water.

Now imagine you’re that thirsty man. For two
Whole days, you haven’t drunk water. Your mouth is
so dry, your tongue is sticking to the roof of your mouth.
You’re literally dying of thirst. And you’re now holding
a jug full of water. But the message says that you
should throw it away!

For a moment, your heart is torn.
What if the message was a joke? A cruel prank?
What if you poured the water on that rusty pump
and nothing happened? But the man in our story
chose to take the risk.

He closed his eyes, took a deep breath, and
poured the water. He held the handle and pumped
like crazy. A few seconds later, torrents of water
gushed out.
Indeed, he had more water than he could ever need!
He drank to his heart’s content. He also found water
containers to bring with him on his journey and filled
them up to the brim.
But before leaving the place, he filled the jug with
water. And underneath the sign attached to it, he
scribbled, “I tried it. Believe me, it works.”

You Have A Choice – Money Now Or Money Forever?
This is a great picture of why people are poor.
The money that you hold now, no matter how small,
is like that jug of water.
And you always have a choice: You can drink now or
you can drink forever. You can have money now or
have money forever.

How? By investing.
A lot of people don’t invest.
They spend whatever they have.
I’ve met people who earn P10T a month or 50T a month
or P500T a month—and they spend everything. (Yes, I’ve
met a lot of high-income poor people!) That’s why their
money pump remains dry. And they’ll remain poor forever.
It really doesn’t matter how much people earn.
What matters is how much they invest.

Investment is a crazy decision.
It’s as crazy as pouring that last jug of water into
the pump.
Friend, you have money now.
It may be small but you have it.
And you’re standing in front of a money pump.

Start Investing Now And Retire Wealthy
Friend, you have a choice.
Will you simply consume your money?
Or will you pour it into the money pump—so that it
produces more money for you?

Latest Cancer Information

LATEST CANCER INFORMATION

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY …

[Cancer Update from Johns Hopkins ]

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.


11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.

What cancer cells feed on: 

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.


b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.


13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.